About Cassandra

Cassandra’s journey began in the garden, where her love for plants first took root. While studying horticulture, she discovered how essential nutrients and the right environment are required for plants to thrive—and began to wonder about the same principles in human health. This curiosity led her to pursue a Bachelor of Health Science in Naturopathy, where she deepened her understanding of the vital connection between nature and wellbeing.

Fascinated by the nutrients, minerals, and phytochemicals found in plants, Cassandra is inspired by the way they interact with the human body to restore balance and vitality. Her approach weaves together the healing power of nature, evidence-based science, and the art of self-care, while always honouring the wisdom of listening to our bodies.

Alongside her professional training, Cassandra brings the insight of lived experience with neurodivergence , trauma recovery, and navigating major life transitions. This perspective enriches her practice, allowing her to offer care that is both neurodiversity-affirming and trauma-informed, and to connect with clients in a way that feels genuinely empathetic and safe.